You Are Wonderful

You are wonderful. Actually, you are perfect. HOLD ON A SECOND. You were created perfect. Why in the world does someone or something have permission to tell you differently? They don’t. I don’t care who it was that made you feel that way – they were wrong – you, my friend, are wonderful. One day, (not that long ago) I accidentally came face to face Read More …

Matcha Latte with Almond Milk, Green Tea Drink

Matcha Latte Recipe This recipe is a perfect example of what we are talking about – easy morning routines that nurture your mind, body and soul. Who doesn’t love easy & guilt free health? 12 oz almond milk 2 teaspoons matcha 1 teaspoon local honey 1 teaspoon brain dust (moon juice) 1 shake of cinnamon Directions   Pour milk into blender, then add matcha, local Read More …